our healing services

At Navigate Health and Wellness, we offer a range of health services to help patients of all ages find relief from common back and neck pains, headaches and migraines, joint pain, pregnancy pain, common childhood ailments, neuropathy and so much more. We use spinal manipulation, instrument assisted adjustments, therapeutic exercises, non-invasive stem cells, decompression and lifestyle coaching all tailored to each patient's needs to promote the body's natural healing process and achieve overall wellness.

CHIROPRACTIC: TORQUE RELEASE TECHNIQUE

At Navigate Health & Wellness, our doctors utilize the most specific, scientific, chiropractic technique, called Torque Release Technique. Torque Release Technique utilizes The Integrator to deliver very gentle, specific, chiropractic adjustments. The Integrator is the only chiropractic adjusting instrument that was developed out of a randomized clinical trial, blinded and with placebo control which is also FDA approved.


The Integrator automatically discharges when a predetermined contact pressure has been reached, allowing for true inter-professional reproducibility, and signaling the chiropractor and patient that a specific adjustment has been delivered. It is the only hand-held instrument with adjustable left and right “TORQUE” capability as well as “RECOIL” and true adjustment of force and is also a legally marketed instrument in the United States.

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PEDIATRIC CARE

Our children face challenges beginning as early as their trip through the birth canal. Then they learn to walk, run, crash, play sports, sit at a computers and the list goes on and on. All of these experiences can cause the joints to lock up (subluxation), muscles then spasm and the nervous system becomes limited in communication. Just like going to the dentist, it is a good habit to check in with a chiropractor even when everything is going great. To adjust children who are not yet walking, our doctors use a gentle sustained pressure to move the bones which looks more like a massage. Once children are walking, they can be adjusted with the same instrument that we use for adults (the integrator) which makes adjustments.

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WEBSTER TECHNIQUE

Our doctors are also certified in the Webster Technique which is specific training for pregnant women. This technique focuses on correcting misalignments of the sacrum, which may cause tightening and torsion of the pelvic muscles and ligaments. It is these tense muscles and ligaments and their aberrant effect on the uterus which may prevent the baby from comfortably assuming the best possible position for birth.

The obstetric literature has determined that correct positioning of the baby in-utero affects birth outcome and decreases the potential for undue stress to the baby’s developing spine and nerve system. The obstetric literature has also determined the importance of pelvic neuro-biomechanics for the prevention of dystocia (difficult birth). Chiropractic literature has determined the significance of sacral adjusting in normalizing pelvic neuro-biomechanics.


​It is therefore considered crucial that this specific sacral analysis and adjustment be used throughout pregnancy to detect and alleviate sacral imbalance and optimize pelvic neuro-biomechanics. Because of the effect that chiropractic adjustments have on all body functions by reducing nerve system stress, pregnant mothers should have their spines checked regularly throughout pregnancy, optimizing health benefits for both the mother and baby.

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FREDERICK STRETCH THERAPY®

A science based, pain free, gentle and individually customized approach to relief from tightness and discomfort; this work offers increased flexibility, mobility and stability, FST is a wonderful complement to your current health and wellness plan. Our Fascia Stretch Specialist, Susan, is a Level 3 certified and sports certified FST provider with many years of experience. Consider this a done with you massage where we work the long fascial chains to free the soft tissue rather than forcefully pulling muscles which cause residual damage and inflammation. These are one hour sessions.

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FUNCTIONAL MEDICINE

FUNCTIONAL BLOOD PANELS:

Most doctors use labs to put people ON DRUGS. We use 13 metabolic labs to RESTORE HEALTH. We have brought our functional medicine partners into the office so you can achieve your health goals all in one place. We don’t order labs to chase symptoms like most doctors do, we look at the whole picture because determining the dysfunction at the building block level saves you time and money. Are you wasting money taking supplements you don't even need? Are the supplements you are taking even working? Let us help determine your nutritional path with quality nutraceuticals designed just for you!

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SPINAL DECOMPRESSION

Back-On-Trac is a non-surgical spinal traction treatment designed to provide chronic pain relief. It is commonly used for many conditions such as; degenerative joints, disc herniations and bulges, scoliosis, back pain, sciatica, and spinal stenosis. This technology comes with 21 different protocols with varying settings to allow for even the most gentle treatment for patients with osteoporosis. Very few conditions are contraindicated allowing us to help more people relieve their pain without drugs. Unlike previous designs, our Back on Trac offers therapy without all those cumbersome restraints and belts that patients hate. Therapy is delivered through gentle stretching of the spine, joints, and a wide range of important muscles, including those in the back, hips, and thighs. Patients start out seated and are gently leaned back with benefits of vibration which puts patients in a relaxed state of mind and body!

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SOFTWAVE: STEM CELL THERAPY

Softwave is a non-invasion stem cell therapy that uses a patented design feature with a parabolic reflector applicator that produces highly effective, low-intensity unfocused shock waves. The applicator spreads energy to a large area of both superficial and deep tissue soliciting a biological response to initiate the body’s natural healing process.


WHAT IT DOES:


- Increases blood supply

- Decreases inflammation

- Stimulates and activates resident stem cells

- Repairs, remodels and regenerates tissue

- Accelerates wound healing

Induces antibacterial effect

Reduces acute and chronic pain


TREATS:


- Joint Pain

- Partial thickness ligament/ tendon tears

- Sprains/Strains

- Post Surgical pain and loss of range of motion

- Plantar Fasciitis

- Frozen Shoulder

- Tendonitis

- Stress fractures

- Non-healing wounds

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NEUROPATHY

Poor blood flow to the nerves, toxic levels of sugar in the blood (diabetes), chronic infections, pesticide exposure, and genetic variants are a few of the causes of this debilitating condition. The cause is different for every patient and it must be discovered to help the nerves heal!

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KNEE TRACTION

For people that have been told they need a knee replacement and there are no therapies left for them, think again! Knee on Trac is the only equipment of its kind to relieve knee pain. This machine offers 5 different protocols including variations of static and intermittent traction to relieve the pressure on the knee joint from the loss of joint space. Due to age, injury and obesity the joint begins to degenerate causing excess pressure on the soft tissue structures of the knee causing pain, immobility, loss of range of motion and loss of function. This therapy opens the joint space to bring relief to those tissues and prevent further joint space loss.

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PRECONCEPTION PLANNING

Dr. Kaylee’s philosophy is that pregnancy is a by-product of health. So if we are struggling to conceive it’s time to go back to basics and look at the pillars of health and how to IMPROVE your function. Not add or remove from your body, but allow it to express itself fully to achieve your health outcomes. If you are planning for conception (what we call trimester zero) by getting your health on track, or if you’ve struggled on your fertility journey so far, we have a program for you.

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